YOGA CLASSES
My classes are catered to all abilities. The atmosphere is friendly, relaxed and welcoming. I believe the benefits of yoga should be for everyone.
Focus on the back
Through movement and poses, I will help you gain flexibity and mobility while concentrating on improving and protecting the spine.
Guided Mediation
I will also guide you through mediation in our sessions which will leave you mentally relaxed and calm enough to handle life's daily ups and downs.
Time Tables
My classes are held at Richards Dance Studio, Rubery, just south west of Birmingham on Friday evenings 5.30pm - 6.30pm.
Prices
Sessions cost £8.00.
What do students say about my classes?
"Though I'm not the most flexible and also a novice, I was made to feel welcome and allowed to progress at my own pace".
Steve D - Northfield
"As a complete beginner I was a little anxious about joining a yoga session. Katie made me feel at home immediately. She has a way of putting people at ease and is very knowledgeable. I highly recommend you try one of her sessions".
Judy - Birmingham
"I had not done yoga for a while, but that did not matter at all. Katie instantly puts you at ease and makes the whole experience enjoyable".
Lucy W - Shewsbury