CLASSES

My classes are catered to all abilities. The atmosphere is friendly, relaxed and welcoming. I believe the benefits of yoga should be for everyone.

Focus on the back

Through movement and poses, I will help you gain flexibity and mobility while concentrating on improving and protecting the spine.

Guided Mediation

I will also guide you through mediation in our sessions which will leave you mentally relaxed and calm enough to handle life's daily ups and downs.

2 ladies performing a yoga pose
2 ladies performing a yoga pose
A man sat up straight meditating in a yoga class
A man sat up straight meditating in a yoga class

Time Tables

My classes are held at Richards Dance Studio, Rubery, just south west of Birmingham on Friday evenings 5.30pm - 6.30pm.

CONTACT ME
Prices

Sessions cost £8.00.